Your Health

(28) Videos

Your Health: Sneaky sodium

(2:14) Most Americans get many times the daily suggestion. Learn how that's bad and what to do.

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Your Health: Desperate Measures follow-up

(3:31) Are Amy and Bruce really in better shape? What's next for keeping the lessons? We check in.

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Hundreds line up for H1N1 vaccine in Sioux City

(1:50) The first offering of the H1N1 vaccine in Woodbury County drew hundreds of families and young children.

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Your Health: Cosmetic enhancements

(3:28) Dr. Kelly Gallego, a plastic surgeon in Sioux City, explains three popular cosmetic procedures.

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Your Health: Healthier Halloween treats

(2:40) Many people prefer chocolate, but there are many options that are better for kids' teeth. Check out these ideas.

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Your Health: School lunches

(3:44) A new report says schools lunches need healthier items and fewer calories. Sioux City schools already offer whole grains, fresh fruits and veggies on their lunch menu.

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Your Health: "Desperate Measures"

(2:58) YMCA program takes new approach to healthier body, mind

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Your Health: Picking and preserving fresh veggies

(3:18) We head to the farmer's market to get tips and tricks on saving the flavor of summer.

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Your Health: Take a hike this fall

(2:00) Hike in Siouxland for the health benefits and beautiful scenery

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Your Health: Relieving back pain

(3:26) Physical therapist offers tips to help ease back pain

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