Sioux City Community Schools
Monday: Teriyaki beef dippers, corn, biscuit w/jelly, pineapple tidbits, black bean salsa/chips, milk
Tuesday: Turkey burger w/cheese/bun, ranch wedges, sliced pickles, pears, milk
Wednesday: Chicken noodle soup, brocc./cauliflower w/dip, fruit cocktail, W.G. cinnamon roll, pretzel gold fish crackers, milk
Thursday: Macaroni and cheese, green beans, carrots sticks w/dip, PB&J sandwich, peaches, milk
Friday: Beef and cheese taco w/salsa, tossed salad w/dressing, refried beans, sliced oranges, milk
Siouxland Center for Active Generations
Open from 8 a.m. to 4:30 p.m. Monday through Friday at 313 Cook St. For more information, call 712-255-1729.
Weekly classes and programs:
Monday: 8 a.m. Scrapbooking; 8:30 a.m. Yoga with Amanda, Exercise Plus 50; 9:30 a.m. Inter. Duplicate Bridge Class, Wii Bowling, Tap Class; 9:45 a.m. Review Tai Chi Class; 10 a.m. Knitting & Crocheting; 11:30 a.m.-12:30 p.m. Lunch; 12 p.m. ACBL Duplicate Bridge; 12:30 p.m. Movie - Hocus Pocus; 1 p.m., Pinochle, American Mah Jong, Woodcarving; 2 p.m. Walking Off Pounds; 2:30 p.m. Fitness with Kelly.
Tuesday: 8:30 a.m. Enhance Fitness with YMCA Instr. Penny Bingo; 9 a.m. Senior Yoga; 9:30 a.m. Painting Class; 10 a.m. Creative Writing, Walking Off Pounds; 10:15 a.m. Belly Dancing; 10:45 a.m. Beginning Tai Chi Class; 11:30 a.m.-12:30 p.m. Lunch; 11:45 a.m. Adaptive Aerobics; 12:30 p.m. Tap Class, Penny Bingo; 1 p.m. Mexican Train, Beginning Scrabble, Painting Class, Pitch, 2 p.m. Ping Pong.
Wednesday: 8:30 a.m. Enhance Fitness w/YMCA Instr.; 9 a.m. Chorus, Yoga w/Dixie, Novice Dup. Bridge Game; 9:30 a.m. Painting Class; 10 a.m. Sexy & Fit after 40, Talk Show "South Dakota Meet & Greet" Bobbi Jo Leggett, Trestle Advocacy; 10:45 a.m. Guitar practice; 11 a.m. Ballet Exercise & Jazz, Drama Group; 11:30 a.m.-12:30 p.m. Lunch; 11:30 a.m. Jam Session; 1 p.m. Choreographed Ballroom, Phase 10, Coloring Corner, Scrabble, 500; 2:30 p.m. 1 Mile Walk Warm Up; 3 p.m. Fitness w/Kelly; 6 p.m. ACBL Duplicate Bridge.
Thursday: 8:30 a.m. Penny Bingo; 9 a.m. Yoga, Beginner 2 Line Dance; 10 a.m. Book Club, Beginning Bridge, Walking Off Pounds, Men's Club; 10:30 a.m. Balance Class w/YMCA Instr.; 11 a.m. Advanced Line Dance; 11:30 a.m.-12:30 p.m. Lunch; 12:30 p.m. Canasta, Penny Bingo, Woodcarving; 1 p.m. ACBL Duplicate Bridge, Men's & Women's Social Group, Inter. Line Dance, Cribbage; 2 p.m. Ping Pong.
Friday: 8:30 a.m. Enhance Fitness w/YMCA Instr., Exercise Plus 50; 9:30 a.m. Wii Bowling, Mixed Media Art Class w/Vivian Miller, Fitness w/Dixie, Women's Pool Shooting Class; 10 a.m. Blood Pressure/St. Luke's; 11:30 a.m.-12:30 p.m. Lunch; 12 p.m. Basic Tap, Bridge Group; 12:30 p.m. Open Craft Time; 1 p.m. Bridge, 500, Friday Dance "Country Brew."
This week's menu:
Monday: Hamburger casserole, vegetable and dessert
Tuesday: Homemade chicken and noodles, mashed potatoes, vegetable and dessert
Wednesday: Hamburger steak, mashed potatoes, mushroom gravy, vegetable and dessert
Thursday: Roast beef, mashed potatoes, gravy, vegetable and dessert
Friday: Hot pork sandwich, mashed potatoes, gravy, vegetable and dessert
Elderly Nutrition Program
Persons 60 years of age and older and their spouses may participate in the elderly nutrition program in Siouxland. In Sioux City, meals are served Monday-Friday at Riverside Gardens’ Community Room, 715 Bruner Ave., Monday through Friday at Fairmount Park, 210 S. Fairmount St.
A suggested contribution of $3.75-$6.50/meal or what each person can afford without causing a financial hardship.
Reservations are required a day in advance by calling the Connections Area Agency on Aging nutrition office at 279-6900 ext. 8226 or for more information about other available meal sites.
Monday: Baked chicken breast, savory apricot sauce, whipped potatoes, Harvard beets, wheat bread, fruit cocktail, milk and margarine
Tuesday: Pulled BBQ pork, au gratin potatoes, green beans, hamburger bun, Oreo brownie, orange frosting and milk
Wednesday: Chicken corn chowder, mixed green salad, Italian vegetable blend, wheat roll, peach cobbler, salad dressing, margarine and milk
Thursday: Hamburger patty, lettuce and tomato, roasted potato medley, mixed vegetables, hamburger bun, banana, milk, ketchup and mustard
Friday: Pork w/supreme sauce, mashed red potatoes, brussels sprouts, wheat bread, applesauce, margarine and milk
South Sioux City Senior Center
1501 W. 29th St.; 8 a.m. to 2 p.m. office hours Monday through Friday; regular hours 8 a.m. to 3 p.m. services Monday through Friday except holidays.
Monthly events, Card Club, every Friday. Pool every day, with pool tournaments the second and fourth Tuesday of each month and in-house tournaments the first and third Tuesday. Friday Nite Jam Session every Friday night.
Daily meals, served from noon to 12:30 p.m. Monday through Friday except on evening meal Monday. Pre-registration the day before is appreciated. Suggested contribution is $4 per meal for persons 60 and over; $5 for persons under 60; all carryouts and all evening meals, $5. For more information, call 402-494-1500.
Home-delivered meals, available in South Sioux City, Dakota City and surrounding area to elderly and handicapped persons. Menu and newsletter available monthly.
This week's menu: All meals served with bread, butter, margarine and milk
Monday: Chicken patty, scalloped potatoes, gravy, broccoli, tropical fruit
Tuesday: Meatloaf, mashed potatoes, gravy, stewed tomatoes, pineapple
Wednesday: Beef tips and noodles, wax beans, coleslaw, pears
Thursday: BBQ ribs, baked potatoes, baked beans, baked apples
Friday: Ham and bean soup, cottage cheese, pickled beets, apricots, corn bread