Sioux City Community Schools
Monday: Lasagna/sauce, bread/margarine, peas, tossed salad/dressing, pineapple tidbits, milk
Tuesday: Popcorn chicken/BBQ sauce, mashed potatoes/gravy, carrot sticks/dip, fresh oranges, biscuit/margarine, milk
Wednesday: 4x6 sausage pizza (K-5) or Big Daddy (6-12) pepperoni pizza, dinner salad/tomatoes, fruit cocktail, fat free chocolate pudding, milk
Thursday: Chicken teriyaki stir fry over fried rice, celery sticks/peanut butter, dinner roll/margarine, peaches, milk
Friday: Taco fiesta, lettuce/shredded cheese, flour tortilla, black bean salsa, pears, milk
Siouxland Center for Active Generations
Open from 8 a.m. to 8 p.m. Monday through Thursday and 8 a.m. to 4:30 p.m. Friday at 313 Cook St. For more information, call 712-255-1729.
Weekly classes and programs:
Monday: 8 a.m. Scrapbooking; 8:30 a.m. Yoga w/Amanda, Exercise Plus 50; 9:30 a.m. Interm. Duplicate Bridge Class, Wii Bowling, Tap Class; 9:45 a.m. Review Tai Chi Class; 10 a.m. Knitting & Crocheting, Pinky's Music Practice; 11 a.m. American Mah Jong; 11:30 a.m.-12:30 p.m. Lunch; 12 p.m. ACBL Duplicate Bridge; 12:30 p.m. Woodcarving, Movie; 1 p.m. Ballet Exercise & Jazz, Pinochle; 2 p.m. Walking Off Pounds; 2:30 p.m. Fitness w/Kelly; 4:30-8 p.m. Drop in programming.
Tuesday: 8 a.m. Penny Bingo; 8:30 a.m. Enhance Fitness w/YMCA Instr.; 9 a.m. Senior Yoga; 9:30 a.m. Painting Class; 10 a.m. Creative Writing, Walking Off Pounds; 10:15 a.m. Belly Dancing; 10:45 a.m. Beginning Tai Chi Class;11:30 a.m.-12:30 p.m. Lunch; 12:15 p.m. Hoopla; 12:30 p.m. Tap Class, Penny Bingo, Pitch; 1 p.m. Mexican Train, Painting Class; 2 p.m. Ping Pong; 4:30-8 p.m. Drop in programming.
Wednesday: 8:30 a.m. Enhance Fitness w/YMCA Instr.; 9 a.m. Yoga w/ Dixie, Open Novice Dup. Bridge Game; 9:30 a.m. Painting Class; 10 a.m. Chess Group, Sexy & Fit after 40; 10:30 a.m. Talk Show "What to Expect when Buying or Selling your Home with Rachael Carlson", Guitar Practice; 11 a.m. Ballet Exercise & Jazz; 11:30 a.m.-12:30 p.m. Lunch; 11:30 a.m. Jam Session; 12 p.m. Choreographed Ballroom; 12:30 p.m. Scrabble; 1 p.m. Phase 10, Coloring Corner, 500; 2:30 p.m. Walking Off Pounds; 3 p.m. Fitness w/Kelly; 4:30-8 p.m. Drop in programming; 6 p.m. ACBL Duplicate Bridge.
Thursday: 8 a.m. Penny Bingo; 9 a.m. Yoga, Beginner 2 Line Dance; 10 a.m. Beginning Bridge, Walking Off Pounds, Men's Club, Women's Club; 10:30 a.m. Balance Class; 11 a.m. Advanced Line Dance; 11:30 a.m.-12:30 p.m. Lunch; 12:30 p.m. Canasta, Penny Bingo, Woodcarving; 1 p.m. ACBL Duplicate Bridge, Men's & Women's Social Group, Inter. Line Dance, Cribbage; 2 p.m. Ping Pong; 4 p.m. Open - card games/board games; 5 p.m. Exercise w/Courtney; 6 p.m. Ballet Exercise & Jazz; 4:30-8 p.m. Drop in programming.
Friday: 8:30 a.m. Enhance Fitness w/YMCA Instr.; 9 a.m. Mixed Media Art Class/Vivian Miller; 9:30 a.m. Wii Bowling, Fitness w/Lee, Women's Pool Shooting Class; 10 a.m. Blood Pressures/St. Luke's; 11:30 a.m.-12:30 p.m. Lunch; 12 p.m. Beginner Tap, Open Bridge Group; 12:30 p.m. Open Craft Time; 1 p.m. Open Bridge, 500, Friday Dance.
This week's menu:
Monday: Spaghetti, garlic bread, dessert
Tuesday: Salisbury steak, mashed potatoes/gravy, vegetable, dessert
Wednesday: Pork loin, mashed potatoes/gravy, vegetable, dessert
Thursday: Broasted chicken, cheesy potatoes, vegetable, dessert
Friday: Tavern, onion rings, vegetable, dessert
Elderly Nutrition Program
Persons 60 years of age and older and their spouses may participate in the elderly nutrition program in Siouxland. In Sioux City, meals are served Monday-Friday at Riverside Gardens’ Community Room, 715 Bruner Ave., Monday through Friday at Fairmount Park, 210 S. Fairmount St.
A suggested contribution of $3.75-$6.50/meal or what each person can afford without causing a financial hardship.
Reservations are required a day in advance by calling the Connections Area Agency on Aging nutrition office at 279-6900 ext. 8226 or for more information about other available meal sites.
Monday: Swedish meatballs, egg noodles, broccoli, pineapple tidbits, coffee, milk, margarine
Tuesday: Oven fried chicken, roasted red potatoes, whole kernel corn, wheat roll, fruited gelatin, coffee, milk, margarine
Wednesday: Potato crusted fish, crispy cubed potatoes, green beans, mutli grain bread, mandarin oranges, coffee, milk, tartar sauce, margarine
Thursday: Chicken noodle casserole, herbed green peas, sliced carrots, wheat bread, peaches, coffee, milk, margarine
Friday: Beef chili/beans, baked potato, mixed green salad, cornbread, hot spiced pears, coffee, milk, margarine, sour cream, ranch salad dressing
South Sioux City Senior Center
1501 W. 29th St.; 8 a.m. to 2 p.m. office hours Monday through Friday; regular hours 8 a.m. to 3 p.m. services Monday through Friday except holidays.
Monthly events, Card Club, every Friday. Pool every day, with pool tournaments the second and fourth Tuesday of each month and in-house tournaments the first and third Tuesday. Friday Nite Jam Session every Friday night.
Daily meals, served from noon to 12:30 p.m. Monday through Friday except on evening meal Monday. Pre-registration the day before is appreciated. Suggested contribution is $4 per meal for persons 60 and over; $5 for persons under 60; all carryouts and all evening meals, $5. For more information, call 402-494-1500.
Home-delivered meals, available in South Sioux City, Dakota City and surrounding area to elderly and handicapped persons. Menu and newsletter available monthly.
This week's menu:
Monday: Brats, macaroni and cheese, stewed tomatoes, baked beans, fruit cocktail
Tuesday: Chicken noodle, mashed potatoes, broccoli/cheese, ruby applesauce
Wednesday: Pork chop, mashed potatoes, gravy, California medley, pineapple
Thursday: Beef pot roast, potatoes, carrots, mixed fruit
Friday: Chicken salad, macaroni salad, 3 bean salad, fruit salad, pickled beets
