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Start your new year with mindful awareness and movement. Sioux City Public Library
teamed up with Evolve Yoga and Wellness Center to offer mini-workshops that restore
equilibrium and a positive state of mind. Join us for 40-minute guided practice that teaches techniques you can take back to the office.
Feel free to come in your work attire as all exercises will be conducive to professional attire.
You’re welcome to bring your own yoga mat. Extras will be available if needed.