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Tim Hynds, Sioux City Journal 

Chris Fergen of Sioux City washes his truck at a Sioux City car wash Thursday. After single digit and sub-zero temperatures, Sioux City hit the mid-40s Thursday and is expecting temperatures in the 50s on Friday.  

GALLAGHER: Sheldon native helps Vikings hone mental game

MANKATO, Minnesota | Minnesota Viking Adam Thielen does the almost unimaginable on Sunday: A former NCAA Division II wide receiver from Minnesota State University, Mankato, an undrafted rookie who climbed from practice squad to active roster to special teams to starting wide receiver to all-pro, plays for a berth in Super Bowl LII, a Super Bowl at U.S. Bank Stadium, the Vikings' home field.

The Detroit Lakes, Minnesota, native interviewed for a job selling dental equipment in 2013, shortly before taking a chance at a rookie tryout camp.

In some ways, Thielen has gotten an assist -- or, a downfield block, in this case -- along his fascinating career route from Dr. Cindra Kamphoff, the Vikings sports psychologist, a native of Sheldon, Iowa.

How much does Thielen think of Kamphoff? Well, he wrote the forward for the book she recently authored: "Beyond Grit: Ten Powerful Practices To Gain the High-Performance Edge." Thielen talks about his one-in-a-million career arc and how embracing failure, while loving what you do, has helped him find the grit, pushing him to be his best.

TGallagher / Provided 

"Beyond Grit: Ten Powerful Practices To Gain the High-Performance Edge," is a book published four months ago by Dr. Cindra Kamphoff, a sports psychologist who works with the Minnesota Vikings and a host of collegiate and professional athletes. Kamphoff graduated from Sheldon High School in Sheldon, Iowa, in 1994.

"There will be a lot of trial and error, and you'll have to stay committed," Thielen wrote, "That's why I still see Cindra each week. If you don't keep your why in mind, you'll have to start from square one again and again."

Kamphoff can't detail which players she works with each week serving the team that captured the nation's attention with an improbable touchdown on the final play of the game to upend the New Orleans Saints, 29-24, in the divisional round of the playoffs last Sunday.

Kamphoff can say she meets with Vikings in 1-on-1 settings every week, a practice she's followed since joining the organization three years ago.

Prior to that, Kamphoff worked with various NFL players and the Mavericks football team at Minnesota State, Mankato, beginning six years ago when when Thielen was a senior.

DDreeszen / Charlie Neibergall 

Minnesota Vikings wide receiver Adam Thielen, 19, runs past New Orleans Saints free safety Vonn Bell (48) after pulling in a catch during the first half of an NFL divisional football playoff game in Minneapolis, Sunday. Thielen, an undrafted free agent, received an assist along his fascinating career path from Vikings sports psychologist Dr. Cindra Kamphoff, a native of Sheldon, Iowa.

Her journey in sports stretches back a couple of decades to Sheldon High School. "After every race, my parents would debrief the race with me and they always had me thinking about the next race," said Kamphoff, daughter of Hank and Bev Schelling, now of Omaha. "They had this belief that I could do anything and I could feel it."

Hank Schelling, his daughter said, enjoyed a career in sales. He often read books about the mental aspects of sales. He passed the knowledge he gleaned on the topic to Cindra, a star on the Orabs track and cross country teams in the mid 1990s.

Cindra Schelling, as a senior in 1994, ran the all-class state best 1,500 meters at the state track meet, earning the Class 2A gold medal in 4:46. She brought home state meet silver medals that spring in both the 800 and 3,000 meters. She placed second as a junior in the state cross country meet as well. To this day, she lauds the coaching efforts of her Orab mentors Dale Clefisch, Jim De Jong and John Doely.

After earning a full scholarship to run for the University of Northern Iowa, Kamphoff finished second in the 800 meters in the Missouri Valley Conference. She also helped set UNI standards as part of various relay quartets.

"Generally, my career at UNI was a bit up and down, at least from my perspective," she said. "That's the time where I really learned and developed a passion for sports psychology. I had all this physical ability and had this goal of being an All-American, and I knew it was my mind holding me back."

Kamphoff earned a degree in psychology and headed to the University of North Carolina at Greensboro, North Carolina, to pursue a master's and, eventually, her doctorate, in sports psychology. In those years, Cindra and husband Dan Kamphoff, her Sheldon High School classmate and senior prom date, drove back and forth from Sheldon to North Carolina, a couple of times per year, killing time by making lists and talking about where they'd like to live once their schooling ended. 

"We made a list of places we'd never live," Cindra Kamphoff said with a laugh. "Minnesota was No. 1 on that list. It was too cold."

As fate would have it, she applied for a professor's position in Mankato 12 years ago. She landed the job and remains there. Dan, meantime, serves as an elementary school principal in Mankato, an hour south from the Twin Cities.

Six years ago, they opened the Center for Sport & Performance Psychology in Mankato and began developing a niche working with football players, especially those at Minnesota State, Mankato, an NCAA Division II national champion team.

"You must have great coaching, you must have great talent, you must have all the training in place," she explained. "And then, you have this mental edge. I could start seeing the work in mental training had an impact."

Kamphoff branched out and began working with NFL players around the league. Then, the Vikings hired her.

"Peak performance happens when you're focused on the present and the process, not the score and the outcome," she said.

The outcome last Sunday remains difficult to process. But, the end result has the team and its storybook receiver, Thielen, in Philadelphia, Pennsylvania, prepping for a battle with the Eagles in the conference finals at 5:40 p.m. Sunday.

Kamphoff, who attended the last-second victory over New Orleans, admitted that she didn't get much sleep that night. The same can probably be said for most Minnesotans, most Vikings fans.

"There are times when we question that we have what it takes," said the former Sheldon state champion. "We're human. We must believe that anything is possible."

Considering that stunning triumph in Minneapolis last Sunday, and the undrafted all-pro who penned the first few pages for his sports psychologist's new book, it appears that's true: Anything is possible.

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Judge grants foreclosure on Sioux City's Badgerow Building

SIOUX CITY  | A federal judge has granted a bank's request to foreclose on the Badgerow Building, enabling it to sell the historic downtown Sioux City structure to the highest bidder.

Chief U.S. District Judge Leonard Strand also entered a judgment of more than $5.2 million against Mako One Corp., the Carlsbad, California-based owner, and its managing partner Bruce DeBolt for the defaulted portion of a $6 million bond agreement that was secured to finance work to renovate and redevelop the 12-story office building at 622 Fourth St.

Strand filed his ruling Jan. 11 in U.S. District Court in Sioux City, granting Cedar Rapids (Iowa) Bank and Trust's Dec. 11 motion for summary judgment. Neither Mako One nor DeBolt filed a resistance to the motion by the Jan. 2 deadline.

Strand's ruling clears the way for the bank to sell the property either via a sheriff's sale or through the U.S. Marshals Service. The bank has yet to take the first steps toward requesting the sale.

The Badgerow, built in 1933 and listed on the National Register of Historic Places for its art deco style of architecture, could be attractive to developers looking to create a downtown, mixed-use facility consisting of residential and commercial space, said Marty Dougherty, Sioux City economic development director.

"Based on some of the general inquiries we've had, there will be interest in it," Dougherty said. "I think it's an outstanding opportunity for mixed-use development of a historic building."

The building currently is under the management of Lighthouse Management Group, a Minnesota-based company that was appointed by Strand as receiver of the property in October to oversee it while the foreclosure case proceeded.

Mako One and DeBolt in December appealed Strand's ruling to appoint a receiver to the U.S. 8th Circuit Court of Appeals. The appeal could become moot if and when the building is sold.

Cedar Rapids Bank and Trust initially filed for foreclosure in April. That request was delayed after Mako One filed for bankruptcy in June, leading to a stay of the foreclosure proceedings. A U.S. Bankruptcy Court judge in San Diego dismissed the bankruptcy petition in October, allowing the foreclosure case to resume.

Lawyers for the bank sought the foreclosure and appointment of a receiver to preserve federal historic preservation tax credits that were at risk because Mako One had defaulted on its $6 million bond agreement with the bank.

DeBolt bought the building, which had fallen into disrepair and had been red-tagged as unfit for occupation, for $440,000 in 2007 and announced a $10 million plan to renovate the building to attract corporate data centers, restaurants, professional offices and other businesses.

DeBolt entered into a development agreement with the city and received a tax increment financed $800,000 loan, which he repaid. In 2013, DeBolt agreed to forgo the remaining $1.2 million of a city loan, telling the City Council at the time he had spent about $6 million on renovations and had bonded for an additional $6 million. Cedar Rapids Bank and Trust issued the historic tax credit revenue bonds to Mako One and DeBolt in August 2013.

According to Strand's ruling, Mako One owed more than $5.2 million in principal, interest, attorney fees and other charges as of Nov. 30. Interest is accruing at a rate of $1,174 per day.

Mako One had argued against the appointment of a receiver, saying the bank had caused the default by asking DeBolt to cease actions that could have prevented it.

DeBolt's plans to reopen the building as a thriving commerce center never were realized.

Raspberry's Bistro and Fine Pastry opened on the first floor in late 2010, but the owners abruptly closed seven months later.

In 2013, DeBolt announced he had leased the Badgerow's fourth floor for use as a high-tech data center, but did not identify the company, citing confidentiality and security reasons. It's unclear if the data center ever located there.

Dougherty said he has not been inside the building for "a couple of years," but said mechanical systems had been upgraded, a significant number of windows were replaced and many of the office areas had been cleared and appeared ready for development.

"I can't speak to the current condition, but a lot of work was done. It's really ready for redevelopment," Dougherty said.

Redevelopment of the Badgerow would fit in well with similar projects involving historic downtown buildings either underway or being planned, Dougherty said.

Ho-Chunk Inc. continues to develop its Virginia Square mixed-use development in the 100 block of Virginia Street. Omaha-Council Bluffs-based developer J. Development has announced a $22 million plan to repurpose the Commerce Building, 520 Nebraska St., and former Hatch Furniture building, 413 Pierce St., into mixed-use properties, and the Lamb Arts Regional Theatre is working on a $11.5 million effort to relocate to the former Sioux City auditorium at 625 Douglas St.

Local developer Lew Weinberg also is working to convert the historic Warrior Hotel and Davidson Building in the 500 block of Sixth Street into an upscale hotel and apartments.