Sioux City Community Schools
Monday: Chili crispito/cheese, black bean salsa/chips, baby carrots/dip, peaches, milk
Tuesday: Cheeseburger/bun, baby baker potatoes, sliced pickles, fresh pineapple, milk
Wednesday: Goulash, dinner salad/tomatoes, string cheese, bread/margarine, mandarin oranges, milk
Thursday: Deep dish pizza, dinner salad/carrots, applesauce, harvest cookie, milk
Friday: No School; professional development day
Siouxland Center for Active Generations
Open from 8 a.m. to 8 p.m. Monday through Thursday and 8 a.m. to 4:30 p.m. Friday at 313 Cook St. For more information, call 712-255-1729.
Weekly classes and programs:
Monday: 8 a.m. Scrapbooking; 8:30 a.m. Yoga w/Amanda, Exercise Plus 50; 9:30 a.m. Interm. Duplicate Bridge Class, Wii Bowling, Tap Class; 9:45 a.m. Interm. Tai Chi Class; 10 a.m. Knitting & Crocheting, Open Guitar Practice; 11 a.m. American Mah Jong; 11:30 a.m.-12:30 p.m. Lunch; 12 p.m. ACBL Duplicate Bridge; 12:30 p.m. Woodcarving, Movie; 1 p.m. Parkinson's Support Group, Jazzercise, Pinochle; 2 p.m. Walking Off Pounds; 2:30 p.m. Fitness w/Kelly; 4 p.m. Cards/Board Games.
Tuesday: 8 a.m. Penny Bingo; 8:30 a.m. Enhance Fitness w/YMCA Instr.; 9 a.m. Senior Yoga; 9:30 a.m. Fitness w/Dixie, Painting Class; 10 a.m. Creative Writing, Belly Dancing; 10:45 a.m. Beginning Tai Chi Class; 11:30 a.m.-12:30 p.m. Lunch; 12:30 p.m. Hoopla, Penny Bingo, Pitch; 1 p.m. Tap Class, Mexican Train, Painting Class; 2 p.m. Ping Pong; 5 p.m. Exercise w/Courtney; 6 p.m. Meditation w/Courtney; 4-8 p.m. Cards: 500; 6-8 p.m. Women to the Rescue.
Wednesday: 8:30 a.m. Enhance Fitness w/YMCA Instr.; 9 a.m. Yoga w/ Dixie, Open Novice Dup. Bridge Game, Chorus; 9:30 a.m. Painting Class; 10 a.m. Chess Group, Sexy & Fit after 40; 10:30 a.m. Talk Show Park Ranger Jason Dykstra from Stone State Park, Open Jam Session; 11 a.m. Jazzericse; 11:30 a.m.-12:30 p.m. Lunch; 12 p.m. Choreographed Ballroom; 12:30 p.m. Scrabble; 1 p.m. Phase 10, Crafts with Anna, Coloring Corner, 500; 2:30 p.m. Walking Off Pounds; 6 p.m. Meditation w/ Courtney, ACBL Duplicate Bridge.
Thursday: 8 a.m. Penny Bingo; 9 a.m. Yoga, Beginner 2 Line Dance; 10 a.m. Beginning Bridge, Walking Off Pounds, Men's Club, Women's Club, Diabetes Workshop; 10:30 a.m. Balance Class; 11 a.m. Advanced Line Dance; 11:30 a.m. Beginner German; 11:30 a.m.-12:30 p.m. Lunch; 12:30 p.m. Canasta, Penny Bingo, Woodcarving, ACBL Duplicate Bridge; 1 p.m. Men's & Women's Social Group, Inter. Line Dance, Cribbage; 2 p.m. Ping Pong; 4-? p.m. Card/Board Games; 5 p.m. Exercise w/Courtney; 6 p.m. Meditation w/Courtney.
Friday: 8:30 a.m. Enhance Fitness w/YMCA Instr.; 9 a.m. Mixed Media Art Class/Vivian Miller; 9:30 a.m. Wii Bowling, Fitness w/Lee, Women's Pool Shooting Class; 10 a.m. Blood Pressures; 11:30 a.m.-12:30 p.m. Lunch; 12 p.m. Beginner Tap, Open Bridge Group; 12:30 p.m. Open Craft Time; 1 p.m. Open Bridge, 500, Friday Dance.
This week's menu:
Monday: Chicken noodle soup, egg salad sandwich, dessert
Tuesday: Pork loin, mashed potatoes/gravy, vegetable, dessert
Wednesday: Hamburger, french fries, dessert
Thursday: Baked chicken hindquarters, mashed potatoes/gravy, vegetable, dessert
Friday: Goulash, garlic bread, dessert
Elderly Nutrition Program
Persons 60 years of age and older and their spouses may participate in the elderly nutrition program in Siouxland. In Sioux City, meals are served Monday-Friday at Riverside Gardens’ Community Room, 715 Bruner Ave., Monday through Friday at Fairmount Park, 210 S. Fairmount St.
A suggested contribution of $3.75-$6.50/meal or what each person can afford without causing a financial hardship.
Reservations are required a day in advance by calling the Connections Area Agency on Aging nutrition office at 279-6900 ext. 8226 or for more information about other available meal sites.
Monday: Potato crusted fish, mashed red potatoes, green peas, dinner roll, fresh fruit, coffee, milk, margarine, tartar sauce
Tuesday: Pizza casserole, Italian vegetable blend, multi grain bread, cherry cobbler, coffee, milk, margarine
Wednesday: Baked chicken breast, blackberry BBQ sauce, baked sweet potato, cabbage, dinner roll, fruited gelatin, coffee, milk, margarine
Thursday: Shepherd's pie, mixed green salad, broccoli, wheat roll, hot spiced apples, milk, margarine ranch dressing
Friday: Liver/onions or beef/onion gravy, mashed red potatoes, succotash, wheat roll, oatmeal cookie, coffee, milk, margarine
South Sioux City Senior Center
1501 W. 29th St.; 8 a.m. to 2 p.m. office hours Monday through Friday; regular hours 8 a.m. to 3 p.m. services Monday through Friday except holidays.
Monthly events, Card Club, every Friday. Pool every day, with pool tournaments the second and fourth Tuesday of each month and in-house tournaments the first and third Tuesday. Friday Nite Jam Session every Friday night.
Daily meals, served from noon to 12:30 p.m. Monday through Friday except on evening meal Monday. Pre-registration the day before is appreciated. Suggested contribution is $4 per meal for persons 60 and over; $5 for persons under 60; all carry-outs and all evening meals, $5. For more information, call 402-494-1500.
Home-delivered meals, available in South Sioux City, Dakota City and surrounding area to elderly and handicapped persons. Menu and newsletter available monthly.
This week's menu:
Monday Evening meal: BBQ ribs, baked potato, baked beans, baked apple
Tuesday: Pork fritter, mashed potatoes/gravy, corn, pineapple
Wednesday: Taverns, cheesy potatoes, broccoli/cheese, pears
Thursday: Spaghetti/meatballs, lettuce salad, green beans, mandarin oranges, garlic bread
Friday: Country fried steak, mashed potatoes, country gravy, green beans, fruit cocktail