Siouxland Center for Active Generations
Open from 8 a.m. to 8 p.m. Monday through Thursday and 8 a.m. to 4:30 p.m. Friday at 313 Cook St. For more information, call 712-255-1729.
Weekly classes and programs:
Monday: 8 a.m. Scrapbooking; 8:30 a.m. Yoga w/Amanda, Exercise Plus 50; 9 a.m. Mah Jong; 9:30 a.m. Wii Bowling, Advance Tai Chi, Interm. Duplicate Bridge Class, Grief Support; 10 a.m. Knitting & Crocheting, Tap; 11:30 a.m.-12:30 p.m. Lunch; 12:30 p.m. ACBL Duplicate Bridge; 1 p.m. Jazzercise, Mah Jong, Pinochle, Woodcarving, Birthday Party; 2:30 p.m. Walking Off Pounds, Kula Yoga w/Samantha; 3 p.m. Get Fit w/Lee.
Tuesday: 8:30 a.m. Penny Bingo, Enhance Fitness w/YMCA Instr.; 9 a.m. Senior Yoga; 9:30 a.m. Painting Class; 10 a.m. Creative Writing; 10:45 a.m. Beginning Tai Chi Class; 11:30 a.m.-12:30 p.m. Lunch; 12:30 p.m. Penny Bingo, Pitch, Tap, Movie Time w/grandparents/grandchildren; 1 p.m. Mexican Train, Painting Class; 2 p.m. Ping Pong; 3 p.m. Politics with Pat; 4 p.m. Balance w/Courtney; 5 p.m. Exercise w/Courtney.
Wednesday: 8:30 a.m. Enhance Fitness w/YMCA Instr.; 9 a.m. Yoga w/ Dixie, Open Novice Dup. Bridge Game, Chess; 9:30 a.m. Painting Class; 10 a.m. Chorus, Sexy & Fit after 40; 10:30 a.m. Talk Show "Calvary Cemetery History," Open Jam Session; 11 a.m. Jazzericse; 11:30 a.m.-12:30 p.m. Lunch; 12 p.m. Choreographed Ballroom; 12:30 p.m. ACBL Duplicate Bridge; 1 p.m. Phase 10, Coloring Corner, 500, Genealogy Class; 2:30 p.m. Walking Off Pounds; 3 p.m. Fitness w./Kelly; 5 p.m. Belly Dancing Class.
Thursday: 8:30 a.m. Penny Bingo; 9 a.m. Yoga, Interm. Line Dance; 9:30 a.m. Beginner/Interm. Bridge; 10 a.m. Beginner Line Dance, Women's Club; 11 a.m. Advanced Line Dance; 11:30 a.m.-12:30 p.m. Lunch; 12:30 p.m. Canasta, Penny Bingo, ACBL Duplicate Bridge; 1 p.m. Men's & Women's Social Group, Inter. Line Dance, Cribbage, Woodcarving, Open Door w/Pat; 2 p.m. Ping Pong; 4 p.m. Zumba w/Courtney; 5 p.m. Exercise w/Courtney.
Friday: 8:30 a.m. Enhance Fitness w/YMCA Instr., Kula Yoga w/Samantha; 9 a.m. Mixed Media Art Class/Vivian Miller; 9:30 a.m. Wii Bowling, Get Fit w/Lee, Women's Pool Shooting Class; 10 a.m. Blood Pressures, Chair Yoga; 11:30 a.m.-12:30 p.m. Lunch; 12 p.m. Open Bridge Group; 12:30 p.m. Open Craft Time; 1 p.m. 500, Friday Dance.
This week's menu:
Monday: Hot beef sandwich, mashed potatoes/gravy, vegetable, dessert
Tuesday: Pork loin, mashed potatoes/gravy, vegetable, dessert
Wednesday: Hamburger pie, dessert
Thursday: Broasted chicken, cheesy potatoes, vegetable, dessert
Friday: Tavern, onion rings, vegetable, dessert
Elderly Nutrition Program
Persons 60 years of age and older and their spouses may participate in the elderly nutrition program in Siouxland. In Sioux City, meals are served Monday-Friday at Riverside Gardens’ Community Room, 715 Bruner Ave., Monday through Friday at Fairmount Park, 210 S. Fairmount St.
A suggested contribution of $3.75-$6.50/meal or what each person can afford without causing a financial hardship.
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Reservations are required a day in advance by calling the Connections Area Agency on Aging nutrition office at 800-432-9209 ext. 8225 or for more information about other available meal sites.
Monday: Chicken and dumplings, stewed tomatoes, green peas, multi grain bread, chocolate chip cookie, coffee, milk, margarine
Tuesday: Pork loin, pork sauce, au gratin potatoes, broccoli, dinner roll, sliced pears, coffee, milk, margarine
Wednesday: Baked chicken breast, blackberry BBQ sauce, whole kernel corn, green beans. wheat roll, fresh seasonal fruit, coffee, milk, margarine
Thursday: Hamburger patty, lettuce/tomato, oven roasted potatoes, baked beans, wheat hamburger bun, strawberry cheesecake pudding, coffee, milk, ketchup, mustard
Friday: Roast beef, brown gravy, whipped potatoes, sliced carrots, wheat roll, birthday cake, coffee, milk, margarine
South Sioux City Senior Center
1501 W. 29th St.; 8 a.m. to 2 p.m. office hours Monday through Friday; regular hours 8 a.m. to 2 p.m. services Monday through Friday except holidays.
Monthly events, Card Club, every Friday at 10 a.m.. Pool every day, with pool tournaments the second and fourth Tuesday of each month and in-house tournaments the first and third Tuesday. Friday Nite Jam Session every Friday night at 7 p.m.
Daily meals, served from noon to 12:30 p.m. Monday through Friday except on evening meal Monday. Pre-registration the day before is appreciated. Suggested contribution is $4 per meal for persons 60 and over; $6 for persons under 60; all carry-outs $6 and all evening meals, $5. For more information, call 402-494-1500.
Home-delivered meals, available in South Sioux City, Dakota City and surrounding area to elderly and handicapped persons. Menu and newsletter available monthly.
This week's menu:
Monday Evening meal: Turkey, dressing, mashed potatoes/gravy, chuck wagon corn, ruby applesauce
Tuesday: Brats, stewed tomatoes, macaroni & cheese, baked beans, fruit cocktail
Wednesday: Beef enchilada, Spanish rice, refried beans, tomato juice, peaches
Thursday: Beef tips & noodles, green beans, coleslaw, pears
Friday: Ham & cheese chowder, pickled beets, tropical fruit, lettuce salad