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Updated: October 19, 2018 @ 12:43 pm
South Sioux City's Zekariya Abdela runs during Marsha Koebernick Cross Country Invite in South Sioux City.
Marsha Koebernick Cross Country Invite in South Sioux City, Neb. on Thursday, Sept. 28, 2017.
The Journal's Jason Cowley and Jeff Budlong talk impressive results and big races coming in …
With the participants in next week's Iowa state cross country meet set, here's a look back a…
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