Mike Christiansen's 5,700-square-foot brick and stone ranch-style home with copper awnings is one-of-a-kind. It sits on a 3.3 acres in Morningside and features stunning views, which can be seen from custom windows.

Among the more-familiar terms a doctor rattled off: the pidural flood, lumbar-facet injections, intra-articular injections, cannabis.

"I know yoga is beneficial for physical and psychological reasons," said one regular at a class at the Siouxland Center for Active Generations. "It's also just fun to come to class and make new acquaintances."

"You have to keep programs fun, challenging and ever-changing," said Jay Todd, the owner of JT Training. "Every time a person comes to work out, it will be to a different routine."

The first all-virtual conference Jeana Goosmann attended ended somewhat disastrously. But the right combination of security, lighting and planning means her meetings run smoothly.

We asked Dr. Robert Andrews some of our most pressing questions about winter health. Here's how he enlightened us.

Meridian Clinical Research, the drug research firm with an office in Sioux City sprung into prominence last year when they rolled out trials of coronavirus vaccines. Both the Moderna and Pfizer products were tested in the Sioux City metro.