Siouxland Center for Active Generations
Siouxland Center for Active Generations, 313 Cook St., is open from 8 a.m. to 2:30 p.m. Monday through Friday.
Weekly classes, programs:
August 1 8:20 am Walking Exercise, 9:00 am Senior Yoga (CD), 10:00 am Knitting & Crocheting, 10:00 am Tai Chi (Advanced), 11:00 am Belly Dancing, 11:00 am Woodcarving, 11:00 am-12:30 pm Sunshine Café lunch, 11:30 Consumer Protection Workshop, 12:00 pm Pinochle, 12:30 pm Movie— Perpetua, 12:30 pm Bridge-Duplicate, 1:00 pm Politics with Pat, 1:30 pm Walking off the Pounds
August 2 Craft with Diana 1 PM, 9:00 am Fitness Logic with Lee, 9:00 am Penny Bingo, 9:00 am Rock Steady Boxing (Fee), 9:00 am tatting, 9:00 am Wellness Screening, 9:30 am Painting Class, 9:30 am Bible Study, 10:00 am Open Bridge Group, 10:00 am Creative Writing, 10:00 am Tai Chi (Beginning), 10:30 am Silver Sneakers Classic Fitness, 11:00 am Belly Dancing, 11:00 am Jazz Dancercise, 11:30 am Mexican Train, 11:30 am Unlucky 7 Dice Game, 11:00 am-12:30 pm Sunshine Café lunch, 12:00 Rock Steady Boxing (fee), 12:30 pm Penny Bingo, 12:30 pm Tap dancing, 1:00 pm Painting Class, 1:00 pm Ping Pong
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August 3 8:20 am Walking Exercise, 9:00 am Yoga w/Dixie, 9:00 am SilverSneakers BOOM, 9:00 am Chess, 9:30 am Painting Class, 10:00 am Sexy & Fit after 40, 10:30 am Open Jam Session -$1.00 Guests, 11:30 am Phase 10/ 5 crowns, 11:00 am-12:30 pm Sunshine Café lunch, 12:00 pm 500 Card Club, 12:00 pm Bridge –Men's, 1:00 pm Coloring Corner, 1:30 pm Walking off the Pounds
August 4 9:00 am Penny Bingo, 9:00 am Silver Sneakers Classic Fitness, 9:00 am Rock Steady Boxing (Fee), 9:00 am Senior Yoga (CD), 9:00 am Line Dance-(Beginner), 10:00 am Line Dance-(Intermediate Advanced), 11:00 am Line Dance (Advanced Beginner), 10:00 am Canasta, 11:00 am Woodcarving, 11:00 am-12:30 pm Sunshine Café lunch, 12:00 pm Drum Circle, 12:00 Rock Steady Boxing (fee), 12:00 pm Cribbage, 12:30 pm Mah Jongg, 12:30 pm Penny Bingo, 1:00 pm Ping Pong
August 5 8:00 am Breakfast, 9:00 am Fitness with Dixie, 9:30 am Wii Bowling, 10:00 am Chair Yoga with Kaye, 10:00 am T.O.P.S– meeting (Take Off Pounds Sensibly), 11:00 am Jazz Dancercise, 11:00 am Karaoke, 11:30 am Open Bridge Group, 11:30 am Mixed Media Art Class/ Vivian Miller, 11:30 am-12:30 pm Sunshine Café lunch, 12:00 pm BUNCO, 12:00 pm 500 Card Club, 12:00 pm Card/ Board Game Group-Misc., 12:30 pm Open Craft Time, 1:00 –3:30 PM -Friday’s Dance Featuring Jerry O’Dell's Country Flavor
August 8 1:00 p.m. Birthday Party (2nd Monday), Hosts: Staff / Volunteers, Entertainment: TBD; 8:20 am Walking Exercise, 9:00 am Senior Yoga (CD), 10:00 am Knitting & Crocheting, 10:00 am Tai Chi (Advanced), 10:30 am Angels Home Health Care Activity, 11:00 am Belly Dancing, 11:00 am Woodcarving, 11:00 am-12:30 pm –Sunshine Café Lunch, 12:00 pm Pinochle, 12:30 pm Bridge-Duplicate, 1:30 pm Walking off the Pounds
August 9 Activity with BAM 1 PM, 9:00 am Fitness Logic with Lee, 9:00 am Penny Bingo, 9:00 am Rock Steady Boxing (Fee), 9:00 am Tatting, 9:00 am Wellness Screening, 9:30 am Painting Class, 9:30 am Bible Study, 10:00 am Open Bridge Group, 10:00 am Creative Writing, 10:00 am Tai Chi (Beginning), 10:30 am Silver Sneakers Classic Fitness, 11:00 am Belly Dancing, 11:00 am Jazz Dancercise, 11:30 am Mexican Train, 11:30 am Unlucky 7 Dice Game, 11:00 am-12:30 pm Sunshine Café lunch, 12:00 Rock Steady Boxing (fee), 12:30 pm Penny Bingo, 12:30 pm Tap Dance, 1:00 pm Painting Class, 1:00 pm Ping Pong
August 10 8:20 am Walking Exercise, 9:00 am Yoga w/Dixie, 9:00 am SilverSneakers BOOM, 9:00 am Chess, 9:30 am Painting Class, 10:00 am Sexy & Fit after 40, 10:30 am Open Jam Session -$1.00 Guests, 11:30 am Phase 10/ 5 Crowns, 11:00 am-12:30 pm Sunshine Café lunch, 12:00 pm 500 Card Club, 12:00 pm Bridge –Men's, 1:00 pm Coloring Corner, 1:30 pm Walking off the Pounds
August 11 9:00 am Penny Bingo, 9:00 am Silver Sneakers Classic Fitness, 9:00 am Rock Steady Boxing (Fee), 9:00 am Senior Yoga (CD), 9:00 am Line Dance-(Beginner), 10:00 am Line Dance-(Intermediate Advanced), 11:00 am Line Dance (Advanced Beginner), 10:00 am Canasta, 11:00 am Woodcarving, 11:00 am-12:30 pm Sunshine Café lunch, 12:00 pm Drum Circle, 12:00 Rock Steady Boxing (fee), 12:00 pm Cribbage, 12:30 pm Mah Jongg, 12:30 pm Penny Bingo, 1:00 pm Ping Pong
August 12 10:30 am Genealogy Class (2nd Friday), 8:00 am Breakfast, 9:00 am Fitness with Dixie, 10:00 am Chair Yoga with Kaye, 10:00 am T.O.P.S– meeting (Take Off Pounds Sensibly), 11:00 am Jazz Dancercise, 11:00 am Karaoke, 11:30 am Open Bridge Group, 11:30 am Mixed Media Art Class/ Vivian Miller, 11:00 am-12:30 pm Sunshine Café Lunch, 12:00 pm 500 Card Club, 12:00 pm Card/ Board Game Group-Misc., 12:30 pm Open Craft Time 1:00—3:30 pm Friday Dance Featuring Country Brew
August 15 8:20 am Walking Exercise, 9:00 am Senior Yoga (CD), 10:00 am Knitting & Crocheting, 10:00 am Tai Chi (Advanced), 11:00 am Belly Dancing, 11:00 am Woodcarving, 11:00 am-12:30 pm Sunshine Café lunch, 11:30 Consumer Protection Workshop, 12:00 pm Pinochle, 12:30 pm Movie— Perpetua, 12:30 pm Bridge-Duplicate, 1:00 pm Politics with Pat, 1:30 pm Walking off the Pounds
August 16 9:00 am Fitness Logic with Lee, 9:00 am Penny Bingo, 9:00 am Rock Steady Boxing (Fee), 9:00 am Tatting, 9:00 am Wellness screening, 9:30 am Painting Class, 9:30 am Bible Study, 10:00 am Open Bridge Group, 10:00 am Creative Writing, 10:00 am Tai Chi (Beginning), 10:30 am Silver Sneakers Classic Fitness, 11:00 am Belly Dancing, 11:00 am Jazz Dancercise, 11:30 am Mexican Train, 11:30 am Unlucky 7 Dice Game, 11:00 am-12:30 pm Sunshine Café lunch, 12:00 Rock Steady Boxing (fee), 12:30 pm Penny Bingo, 12:30 pm Tap Dancing, 1:00 pm Painting Class, 1:00 pm Activity with Country Side, 1:00 pm Ping Pong
August 17 8:20 am Walking Exercise, 9:00 am Yoga w/Dixie, 9:00 am SilverSneakers BOOM, 9:00 am Chess, 9:30 am Painting Class, 10:00 am Sexy & Fit after 40, 10:30 am Open Jam Session -$1.00 Guests, 11:30 am Phase 10/5 Crowns, 11:00 am-12:30 Sunshine Café lunch, 12:00 pm 500 Card Club, 12:00 pm Bridge –Men's, 1:00 pm Coloring Corner, 1:30 pm Walking off the Pounds
August 18 9:00 am Penny Bingo, 9:00 am Silver Sneakers Classic Fitness, 9:00 am Rock Steady Boxing (Fee), 9:00 am Senior Yoga (CD), 9:00 am Line Dance-(Beginner), 10:00 am Line Dance-(Intermediate Advanced), 11:00 am Line Dance (Advanced Beginner), 10:00 am Canasta, 11:00 am Woodcarving, 11:00 am-12:30 pm Sunshine Café lunch, 12:00 pm Drum Circle, 12:00 Rock Steady Boxing (fee), 12:00 pm Cribbage, 12:30 pm Mah Jongg, 12:30 pm Penny Bingo, 1:00 pm Ping Pong
August 19 8:00 am Breakfast, 9:00 am Fitness with Dixie, 10:00 am Chair Yoga with Kaye, 10:00 am T.O.P.S– meeting (Take Off Pounds Sensibly), 11:00 am Jazz Dancercise, 11:00 am Karaoke, 11:30 am Open Bridge Group, 11:30 am Mixed Media Art Class/ Vivian Miller, 11:00 am-12:30 pm Sunshine Café lunch, 12:00 pm 500 Card Club, 12:00 pm Card/ Board Game Group-Misc., 12:00 pm BUNCO, 12:30 pm Open Craft Time 1:00—3:30 pm Friday Dance Featuring Ed Tryon’s Big Band Sounds
August 22 8:20 am Walking Exercise, 9:00 am Senior Yoga (CD), 10:00 am Knitting & Crocheting, 10:00 am Tai Chi (Advanced), 11:00 am Belly Dancing, 11:00 am Woodcarving, 11:00 am-12:30 pm Sunshine Café lunch, 11:30 Consumer Protection Workshop, 12:00 pm Pinochle, 12:30 pm Movie— Perpetua, 12:30 pm Bridge-Duplicate, 1:00 pm Politics with Pat, 1:30 pm Walking off the Pounds
August 23 Crafts with Diana 1PM, 9:00 am Fitness Logic with Lee, 9:00 am Penny Bingo, 9:00 am Rock Steady Boxing (Fee), 9:00 am Tatting, 9:00 am Wellness Screening, 9:30 am Painting Class, 9:30 am Bible Study, 10:00 am Open Bridge Group, 10:00 am Creative Writing, 10:00 am Tai Chi (Beginning), 10:30 am Silver Sneakers Classic Fitness, 11:00 am Belly Dancing, 11:00 am Jazz Dancercise, 11:30 am Mexican Train, 11:30 am Unlucky 7 Dice Game, 11:00 am-12:30 pm Sunshine Café Lunch, 12:00 Rock Steady Boxing (fee), 12:30 pm Penny Bingo, 12:30 pm Tap Dancing, 1:00 pm Painting Class, 1:00 pm Ping Pong
August 24 Activity With Countryside 1 pm, 8:20 am Walking Exercise, 9:00 am Yoga w/Dixie, 9:00 am SilverSneakers BOOM, 9:00 am Chess, 9:30 am Painting Class, 10:00 am Sexy & Fit after 40, 10:30 am Open Jam Session -$1.00 Guests, 11:30 am Phase 10/5 Crowns, 11:00 am-12:30 pm Sunshine Café lunch, 12:00 pm 500 Card Club, 12:00 pm Bridge –Men's, 1:00 pm Coloring Corner, 1:30 pm Walking off the Pounds
August 25 9:00 am Rock Steady Boxing $7.00 fee, 9:00 am Penny Bingo, 9:00 am Silver Sneakers Classic Fitness, 9:00 am Rock Steady Boxing (Fee), 9:00 am Senior Yoga (CD), 9:00 am Line Dance-(Beginner), 10:00 am Line Dance-(Intermediate Advanced), 11:00 am Line Dance (Advanced Beginner), 10:00 am Canasta, 11:00 am Woodcarving, 11:00 am-12:30 pm Sunshine Café lunch, 12:00 pm Drum Circle, 12:00 Rock Steady Boxing (fee), 12:00 pm Cribbage, 12:30 pm Mah Jongg, 12:30 pm Penny Bingo, 1:00 pm Ping Pong
August 26 8:00 am Breakfast 9:00 am Fitness with Dixie, 10:00 am Chair Yoga with Kaye, 10:00 am T.O.P.S– meeting (Take Off Pounds Sensibly), 11:00 am Jazz Dancercise, 11:00 am Karaoke, 11:30 am Open Bridge Group, 11:30 am Mixed Media Art Class/ Vivian Miller, 11:00 am-12:30 pm Sunshine Café lunch, 12:00 pm 500 Card Club, 12:00 pm Card/ Board Game Group-Misc., 12:30 pm Open Craft Time, 1:00—3:30 pm Friday Dance Featuring The Embers
August 29 8:20 am Walking Exercise, 9:00 am Senior Yoga (CD), 10:00 am Knitting & Crocheting, 10:00 am Tai Chi (Advanced), 11:00 am Belly Dancing, 11:00 am Woodcarving, 11:00 am-12:30 pm Sunshine Café lunch, 12:00 pm Wine Making Class, 12:00 pm Pinochle, 12:30 pm Movie—The Giver, 12:30 pm Bridge-Duplicate, 1:00 pm Politics with Pat, 1:30 pm Walking off the Pounds
August 30 Crafts with Diana 1PM, 9:00 am Fitness Logic with Lee, 9:00 am Penny Bingo, 9:00 am Rock Steady Boxing (Fee), 9:00 am Tatting, 9:00 am Wellness Screening, 9:30 am Painting Class, 9:30 am Bible Study, 10:00 am Open Bridge Group, 10:00 am Creative Writing, 10:00 am Tai Chi (Beginning), 10:30 am Silver Sneakers Classic Fitness, 11:00 am Belly Dancing, 11:00 am Jazz Dancercise, 11:30 am Mexican Train, 11:30 am Unlucky 7 Dice Game, 11:00 am-12:30 pm Sunshine Café lunch, 12:00 Rock Steady Boxing (fee), 12:30 pm Penny Bingo, 12:30 pm Tap Dancing, 1:00 pm Painting Class, 1:00 pm Ping Pong
August 31 8:20 am Walking Exercise, 9:00 am Yoga w/Dixie, 9:00 am SilverSneakers BOOM, 9:00 am Chess, 9:30 am Painting Class, 10:00 am Sexy & Fit after 40, 10:30 am Open Jam Session -$1.00 Guests, 11:30 am Phase 10 /5crowns, 11:00 am-12:30 pm Sunshine Café lunch, 12:00 pm 500 Card Club, 12:00 pm Bridge –Men's, 1:00 pm Coloring Corner, 1:30 pm Walking off the Pounds

